Mental Health Care

For Individuals, Couples and Families

Welcome To Foundations Counseling

Are you scared, anxious, and lost?

Does it seem like you dont know where to start?

Are you struggling relationships, stress and anxiety?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

The only constant in life is change

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or relationship issues, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.

If you’re interested in becoming a better, happier, more fulfilled you, get started by reaching out today!

Here are some places to get started.

Here you will find information about our therapeutic specialties.

Do you have questions? Search through our FAQs to learn more.

Taking the first step is the hardest part, but our team is here to help.

A Better, Happier, More Fulfilled You

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are.

Meet Our Staff

Hans C. Skulstad


Jennie Gorres


Nicholas Newstrom


Contact Us

Phone Number:


Office Location


4900 Hwy 169, Ste 300

New Hope, MN 55428

Office Hours

Monday - Friday

9:00am – 8:00pm

4900 US-169 ste 300, Minneapolis, MN 55428, USA

A Better, Happier, More Fulfilled You

Call: 763-546-8175


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