Carissa empowers clients by assisting them in reconnecting with themselves and the important people in their life. She uses a collaborative, body-focused, narrative approach with individuals, couples, and families. Life is full of challenge. Reflecting on, coping with, and overcoming these challenges can help us grow and learn. With Carissa, you will collaboratively explore your personal experiences and help you to create a way of living that is preferred and satisfying for you! With her compassionate and comforting presence, Carissa works to provide a safe space where you will feel heard, validated, and supported while also pushing you for growth. Carissa is particularly drawn to help individuals struggling with anxiety, depression, ADHD, grief, trauma, and relationship conflicts. Carissa enjoys spending time with family, friends, and fiancé, practicing yoga, and enjoying sports.